Crystals

Crystals

Crystals each new milestone in life brings its own challenges and crystals can offer a helping hand to see us through. Crystals are to extend the range of healing possibilities, with clear advice on their beneficial properties, crystal selection and care, and how to use them for maximum effect. Each crystal carries its own energy, which can be used to rebalance emotions and soothe body, mind and spirit.

Whether laid on the skin, worn as jewellery, used in meditation, or simply placed close by, these miraculous gemstones can bring you untold benefits and transform your life every step of the way.

Crystals can provide support when you’re feeling down or stressed too. Just as they can provide support for mental health issues, crystals can help you boost your mood.

Crystal Healing for good health

For good health and protection, several crystals are recommended. Clear Quartz is known as the master healer and can amplify energy, while Amethyst is valued for its protective, healing, and purifying properties.

Black Tourmaline is considered a powerful shield against negative energy and psychic attacks. Hematite is also a good choice for protection and grounding, helping to dispel negative energy. Other options include Smoky Quartz for reducing the effects of stress and Obsidian for cutting out unhealthy vibrations.

• Amethyst: for serenity, sleep, and easing aches and pains
• Rose Quartz: for cardiovascular health and calming energy
• Moonstone: for easing PMS and supporting fertility or hormonal change journeys
• Citrine: for balancing mood swings and keeping organs clean
• Aventurine: for helping to speed up recovery and keeping your system healthy
• Carnelian: for vibrancy and getting motivated
• Black Tourmaline: for a shield against EMF’s
• Selenite: for a youthful glow
• Smoky Quartz: for reducing the physical impact of stress
• Pyrite: for protection from pollutants
• Garnet: for resetting your system
• Tigers: Eye for motivation and metabolism
• Lapis Lazuli: for encouraging good sleep so the body can heal
• Clear Quartz: for amplifying energy and opening blocked chakras
• Bloodstone: for blood circulation and keeping aggressive behaviors down