Crystal Healing
Crystal healing is a type of alternative therapy that involves using gemstones to bring balance to an individual's life and mind. The proposed healing benefits of crystals predominantly surround areas of mental wellbeing, including feelings of increased tranquilly, positivity, and focus, as well as enhanced immunity and pain relief.
Crystal therapy has been used for centuries to help treat the body holistically for various ailments, and the use of these beautiful minerals dates back to Egyptian times when they were said to be used to purge ‘evil spirits.’
The belief behind crystal therapy is that individual stones such as amethyst, rose quartz, and jade have the ability to communicate with the energy flow of the human body and help realign the energy channels that are interrupting the natural flow of the body and help it heal itself. Crystals with specific stones are said to help relieve specific ailments such as anxiety, depression, and insomnia, as well as more physical ailments such as digestive problems.